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RISHIKESH AYURVEDA TOUR

DURATION:08 NIGHTS/ 09 DAYS DESTINATIONS: DELHI-HARIDWAR-RISHIKESH-DELHI

Introduction

A tour that will bring you a complete salvation by some exquisite ways which includes wild life adventures, enormous scenic beauty and mind and body relaxing Yoga and Ayurvedic salving. Talking about Rishikesh, strikes few very rare and exquisite things in our mind that one would always love to be a spectator of. Besides the holy aura of Rishikesh due to the presence of River Ganges and also so because of the very of its mythological importance of the city, we bring you to a new world where we take you through our ancient and very powerful Yoga and Ayurvedic treatments which helps you to provide a complete treatment to purify and heal your mind and body. And at last but not the least it also include the beautiful and eye soothing environmental beauty.

Day 01: Arrive Delhi

On your arrival at Delhi International airport, you shall be met by our officials who will transfer you to the hotel.
Overnight Stay in Delhi.

Day 02: In Delhi

Start your day with an exquisite breakfast in the hotel and let the excitement creep in. Proceed on with the day by taking a full day city tour covering both Old as well as New Delhi. Fascinate your hearts by enjoying a Metro and Auto ride while appreciating the magnificent architecture built by late emperor Shah Jahan in Old Delhi. It’s definitely worth spending at least half a day walking through the chaotic yet colourful streets of ChandniChowk and visiting India’s biggest and most famous mosque- Jama Masjid. Visit other monuments of the city including Humayun’s Tomb, Lotus Temple (Place of worship for the Bahai Community) and QutubMinar, which is also considered as a symbol of the City. Spend some time in Old Delhi to join the rest of the group and return to the hotel.
Overnight Stay in Delhi.

Day 03: Delhi - Haridwar - Rishikesh

After an early breakfast, we shall take you to the New Delhi Railway Station to catch a train connecting to Haridwar. Once we reach Haridwar (225 KM; approx 4hours 30 mins). Our travel coordinator will meet you up at the railway station of Haridwar from where he will drive you to our Rishikesh Ashram (22 KM; Approx 40 mins). Once you reach the Ashram, take a rest and do the local sightseeing as it is a holy city known for its mythological importance as per Hindu religion. Enjoy your stay in the Ashram which is beautifully built in a countryside hut style and please note that the Ashram only serves vegetarian food.
Overnight Stay in Ashram.

Day 04: Rishikesh

From this day onwards you will start exploring an exercise method that has been a part of Indian culture since ages. Initiating with the practices and sessions of Hatha Yoga & Ashtang Yoga, Prayanam(breathing exercises), Dhyan(meditation) you will learn how to perform activities that relaxes and heals different part of your body through various Asana’s as per Hatha Yoga. You will learn on how to control your mental and emotional activities through Dhyan and how the inhaling and exhaling of air, Pranayams (part of Ashtang Yoga) helps you increase the inflow of positive energy into your body as well as removing the toxins from various parts of your body which ultimately results in the increase of the vital energy best suitable to your body. These sessions will be conducted by someone who is called the Yoga Guru and he might ask you to appear before him prior to your breakfast or starting this activity for some pre-session assessments meant only for your benefit and safety. Also the point to be noted is that these sessions might be conducted during different time intervals throughout the day as each Asana has its own specification about the time when it’s best to be practiced.
Overnight stay in Ashram.

Day 05: Rishikesh

Starting your day with the morning yoga classes, you will be presented to an Ayurveda Specialist known as Ayurvedacharya who might make you go through some preliminary Ayurvedic treatments for the betterment of your skin, eye, and various other organs of your body. Followed by the Yoga sessions and Dhyan(meditation session) you might end your day after having a entirely veg meal at dinner.
Overnight stay in Ashram.

Day 06: Rishikesh

Start this day with moving on to the advanced version of Pranayam followed by Dynamic & advance Yoga. Once you are done with it we might start the PanchKarma Treatment. PanchKarma: It is a purification therapy with five-folds in it that works towards the correction of the imbalance of the Bio-energies or also known as Dosha’s (Vata, Pitta and Kapha) to maintain their inherent equilibrium and Ama. This therapy can be categorized into three categories that are explained as follows: Poorva karma: Poorva(Pre) karma is the initial stage that consists of some essential preliminary procedures to prepare the body for unloading the toxins stored in one’s body. Treatments also results the loosening of Ama (toxins) and send it over to GI tract, where Panchakarmas cleaning therapies eliminate them. Pradhana karma: Pradhan(Main) Karma is the second stage which includes cleansing therapies post the Poorva Karma. Paschat karma: Pashchat (Post) karma the stage finalizing the treatment with major impacts as it comprises the measures deployed after the main treatment, like dietary routines, medicinal implementations and other daily routine things. Then we might move up to the Vashistha cave which was the cave where famous Indian Guru/Sage Vashistha used to practice his meditation where we will practice transcendental meditation. We shall drive you back to the Ashram after this session in afternoon. Meditation sessions will be conducted in evening and curative yoga sessions will also be a part of the day end.
Overnight stay in Ashram.

Day 7: Rishikesh

We will start the day with morning Pranayam & Ashtang Yoga practice after which we will take you through a scheduled PanchKarma treatment. Devprayag could be our next destination which is a beautiful and holy place situated in Garhwal Himalayas. Observe the holy ambience and scenic beauty for sometime and visit old temple of Lord RagunathJi built in 10th century.
Overnight stay in Ashram.

Day 8: Rishikesh - Haridwar - Delhi

Breakfast will be conducted early morning and we will drive you back to Delhi (250 Kms 04 Hrs), on your arrival you will be greeted by our travel correspondents who will transfer you to the hotel.
Overnight stay in Delhi.

Day 9: Delhi

Morning transfer to the International airport to connect flight for your onward destination.

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STANDARD HOTELS (3*& GUEST HOUSES) HOTEL GRAND PARK INN OR SIMILAR, DELHI AYURVEDIC ASHRAM, RISHIKESH HOTEL GRAND PARK INN OR SIMILAR, DELHI TOUR COST USD 750 PER PER’S
DELUXEHOTELS (4*&HERITAGE) QUTUB RESIDENCY OR SIMILAR, DELHI DIVINE RESORT, RISHIKESH QUTUB RESIDENCY OR SIMILAR, DELHI TOUR COST USD 894 PER PER’S
LUXURY HOTELS (5*&HERITAGE) HYATT REGENCY, DELHI DIVINE RESORT, RISHIKESH HYATT REGENCY, DELHI TOUR COST USD 1123 PER PER’S
Included Meals
Bfast
Lunch
Dinner
9
0
0
TRANSPORT TOYOTA ETIOS/TOYOTA INNOVA/ LUXURY BUS TOUR STAFF DRIVER(S), EXPLORE TOUR LEADER OR GUIDE GROUP SIZE GENERALLY 02 PAX TO 22 PAX Inclusions:
  • Accommodation on double sharing basis
  • Meals plan will be on Bed and Breakfast basis
  • English speaking guide/escort
  • All currently applicable taxes.
Exclusions: Items of a personal nature like mineral water, beverages, alcoholicdrinks, laundry, telephone calls, tips etc; Any other item not specifically mentioned above as ‘INCLUDED’